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ガム咀嚼がエネルギー消費に与える影響とその価値―オープンクロスオーバー試験―
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JPY
Abstract
Objectives The aim of this study was to evaluate the effect and value of energy expenditure by gum chewing. Methods Fifteen male and five female subjects aged 24-51 participated in a randomized, open, crossover trial. The expired air was collected for 10 minutes using a gas analyzer while the subjects were asked to chew gum, ingest tablets, perform standing or perform walking. The increase in energy expenditure from seated positions in each trial was calculated and between-trial or within-trial differences were compared. Results The increased energy expenditure of the gum trial was significantly higher than that of the tablet and standing trials. The increased energy expenditure of gum chewing did not extend to walking. Conclusions In conclusion, energy expenditure by gum chewing was significantly greater than tablet ingestion and standing. (UMIN000041499)
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